ATP's mission is to provide leading human performance services to all individuals. In effect, this means delivering innovative, proven and applicable exercise solutions to our clients to assist them in achieving their specific personal goals.

Through qualitative individual analysis, ATP has the unique ability to provide the client with a specific exercise evaluation and the appropriate solution in an effort to maximize the benefits of exercise for:
  • Weight management issues.
  • Recreational sport and fitness participation.
  • Performance enhancement.
ATP will provide this through a variety of proven:
  • Complete anaerobic threshold and VO2 assessments.
  • Body mass assessment.
  • Periodized training programs especially designed to let the client meet their objectives.
  • Information and education.
ATP will assess needs on an individual, goal and activity specific basis.

A fitness assessment is ATP's method of measuring their clients' body's specific response to exercise; it is a snapshot of their current fitness level. Each analysis is specific only to them and how their body responds to exercise. To the client, it ensures that the money they invest in their health and fitness is providing them with results that are valid, accurate, reliable, and more importantly, applicable. The results of the analysis further allow the sport science consultants at ATP to create an individualised weight management or aerobic fitness periodized training program, which were primarily only available to elite athletes at medical and educational institutions.